Join me for a total body “check in” session! Great as a warm up or stand alone rejuvenation session. The goal is to spend time at each major joint, working ROM, resilience and stability. Enjoy!
Join me for a total body “check in” session! Great as a warm up or stand alone rejuvenation session. The goal is to spend time at each major joint, working ROM, resilience and stability. Enjoy!
Kawaoka Coaching 