30-Minute TRX Circuit Training (Full Length Video)

Join me in my fourth and final series workout: circuit training! Circuit training is great for those crunched for time but want an excellent workout. I keep it functional and challenging with multiplanar and compound movements. This session is timed, so your heart rate will certainly stay elevated! 3 circuits of 4 exercises (each circuit done twice) with a warm up and warm down. It doesn’t get any better than this!

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